Although I’m doing Very Well in recovery stakes, there are times when I feel positively awful and today feels like it might be one of them. It all goes back, I think, to a poor night’s sleep.
It’s on days like this that the after effects of the tumour have their way with me. The tinnitus is really loud and jarring. My neck is very stiff. And I have a constant sick feeling in the pit of my stomach that won’t budge - a bit like constant anxiety.
There’s nothing to be done about any of it other than eating and drinking as normal (although I don’t feel like it), keeping myself moving and being gentle with myself. And the temptation to dive into the well of self-pity is to be avoided at all costs.
I try to focus on the thought that it will get better and that days like this are an incentive to take good care of myself, since that’s the only way to avoid them.
End of whinge.