Just Nicky

“To undertake is to achieve.” ~ Emily Dickinson

 

It’s a just step to the left… January 20, 2006

Filed under: Being Healthy — Mark @ 6:04 am

The way I’ve been feeling recently at work reminded me very much of the way I felt when I first returned from maternity leave. Extraneous. Confused. Alone. And I started to wonder if my mood was perhaps heading the way it was when I first went back to work. This was not a pleasant thought.

These sorts of thoughts were bothering me a bit last night (and probably accounted in part for my lack of sleep), so I just popped into the beyondblue website and ran through their checklists for depression. The consensus is that, yes I am suffering some distress, but not in a major way. That’s both comforting and worrying.

It’s comforting in that in matches a bit with how I think I’m feeling - unhappy, but not completely dropping my bundle - and suggests that things are not too bad. It’s worrying in that the advice still suggests seeing my doctor. I don’t want to see my doctor, unless I’m at death’s door. So I suppose my end result is to be alert, but not alarmed.

I’m in a situation I don’t like: Exiting, but not fast enough. Doing work I don’t enjoy. In somewhat of an administrative wilderness because I’m no longer part of the structure of the group I’m working in. And I don’t deal well with being in situations I don’t like and being unable to remove myself from them. I need to remember this when I get annoyed with myself for being unhappy. And I also need to remember that only I have about 4 more weeks of this to endure. Watch me forget in the next 10 hours…

 

3 Comments for this post

 
coffeebean Says:

All change is stressful, even if it is good change… Hang in there.

 
Helen Says:

At least you know what’s causing the trouble. It would be much more worrying if you were feeling this way for no identifiable reason.

Maybe you need to print out something like an advent calendar and stick it up somewhere (discrete) at work. Then you can cross off days. Whe it’s all getting to you, it would remind you that it’s a finite time and it is passing.

 
Mark Says:

and you also have me to look after you which should help as I can be good at that sort of thing (from time to time).

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